EMSculpt Vs CoolSculpting: What is the Difference?


Since many fat-removal and body contouring treatments are available in the market, many people are confused to choose the right type of treatment to get the best results. We are here to clear your mind so that you could use the best body contouring treatment for yourself, and gain the most benefits out of it. Once you get into the differences of the relevant treatments, you will more confident in choosing a particular treatment for yourself, or can opt for combining one treatment with another to see the most anticipated results.


Do you want to build muscle and burn fat while laying down? Do you pursue having fine abs and healthy lines but do not have time to work out? BTL EMSculpt is the revolution!

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Coolsculpting ELITE

CoolSculpting cryolipolysis is the non-invasive cooling of adipose tissue to induce lipolysis. Also, it can reduce body fat without damaging other tissues.

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Shaping of the Body: EMSculpt and CoolSculpting

Both EMSculpt and CoolSculpting are non-surgical and non-invasive treatments. These help people to get their bodies in shape without going under the knife or any downtime. Many clinical trials have been conducted to prove the efficiency of both treatments. FDA has also permitted it officially as effective and safe.

What are the Advantages?

The advantages of choosing such treatments are huge. Since opting for a gym routine or a fad diet can be quite challenging with a busy lifestyle, people tend to look for quicker, easier and painless options to get their bodies contoured.

In search of such options, many people are convinced for choosing the EMSculpt and CoolSculpting treatments. Fat in the body such as Bra fat, Love handles, belly fat, and drooping buttocks is known to be stubborn fat that won’t be removed with exercise and crash diets (Misener, 2014).

People work out harder in gyms and adopt a crash diet in their lifestyles and get no to very few results in a long time. However, EMSculpt and CoolSculpting treatments provide you with the opportunity of just laying down in a chair and getting your fat removed and body contoured in no time. With the advancement of technology, treatments like these have eased the life of people having busy routines.

EMSculpt Vs CoolSculpting: What is their Purpose?

Although both the treatments serve the purpose of fat reduction or removal, there is a slight difference in principles and end goals. Below described are the main goals of each treatment. People wanting to opt for one of the treatments can read the below differences and decide for themselves.

● CoolSculpting: Reduces Fat, Non-invasive and No Downtime

CoolSculpting is considered one of the best treatments to reduce stubborn body fat in less time and without penetrating the body. Many people have been trying several exercises and diets to get rid of the stubborn fat without getting effective results. 60 or more clinical studies have proven effective results of CoolSculpting. The frustration build among people has caused them to choose CoolSculpting which helps to freeze that stubborn fat and people get a slimmer and good-looking body in no time (Michon, 2021).

● EMSculpt: Tones Muscles, Reduces Fat, No downtime and Non-invasive

EMSculpt, however, comes with the benefit of body contouring along with fat removal. The main goal of this treatment is to build muscles. It can build 16 percent muscles and can burn 19 percent fat at the same time. Thousands of muscle contractions are stimulated with the help of electromagnetic waves, which help in remodeling the muscle tissues. This process also causes the reduction of fat. This contributes to a slimmer and contoured body shape. However, this technology cannot target a wider range of body areas.

CoolSculpting Vs EMSculpt – What is their Methodology?

● Cryolipolysis for CoolSculpting:

CoolSculpting uses the principle of cryolipolysis to target the body areas with stubborn fat. The fat cells are frozen to as low as -9°C with the help of an applicator. Once chilled, the fat cells will be removed by the body. No surrounding muscles, other than targeted fat cells are harmed in the process. Thus, CoolSculpting allows for a safer, quicker, and non-invasive treatment to get rid of extra body cells.

Moreover, an improved version of the treatment, known as CoolSculpting Elite, has C-shaped cups in their applicators to target wider areas of the body in less time with effective results.

● Electromagnetism for EMSculpt:

HIFEM (high intensity focused electromagnetic energy) is utilized by EMSculpt to penetrate deep into the mass of muscles and trigger muscle growth. The contractions induced are much severe than those induced in the gym while working out (Millard, n.d.).

20,000 manual squats and crunches are equivalent to the 30-minute session of EMSculpt!

Hence, the muscles are remodeled and the fat is reduced in the body after each session of EMSculpt.

What Body Areas Does Each Technology Target?

● CoolSculpting:

The added benefit of CoolSculpting is the number of areas it can target. Areas from chin to stomach and beyond can be treated using CoolSculpting. The list below mentions the type of areas treated by CoolSculpting:

● EMSculpt:

Although the benefit of EMSculpt is to contour muscles and reduce fat at the same time, FDA has approved the treatment to be done for limited body areas:

  • Abdomen
  • Biceps and triceps
  • Calves
  • Buttocks

Comparison of Treatment Sessions:

The EMSculpt treatment usually takes 30 minutes per session. No gels are applied to the body. After the device is switched on, the power of energy ranges from 0 percent to 100 percent. Usually, 4 sessions are required to get clear results.

On the other hand, CoolSculpting takes around 35-60 mins to complete a session. Usually, after two sessions the expected results can be achieved. However, more treatments are required if many body areas are to be targeted.

Who is the Ideal Candidate?

CoolSculpting is usually recommended to those who have higher BMIs or are considered under the category of obese or overweight people. If you are one of those who cannot get rid of the stubborn fat bulges and is tired of following crash diets and extreme exercises, this treatment is for you!

On the other hand, EMSculpt is for those who want more of a sculpted body than just a fat-reduced body. If you visit the gym and want some extra toning of the body, that too in a short time, this treatment is for you. This treatment can help you tone your sick pack muscles.

End Results: EMSculpt vs CoolSculpting

CoolSculpting helps to reduce 20 to 25 percent of the fat cells. However, the results will be visible after several weeks from the treatment as the body takes time to remove the fat cells that were crystallized. However, the results may vary from person to person as it all depends upon the metabolic rate of an individual.

EMSculpt reduces 19 percent of the fat, 2-4 weeks after the treatment. Although the percentage is slightly less than that of CoolSculpting fat freezing, EMSculpt has the advantage of toning the muscles along with the fat-reducing treatment. However, an improved version of EMSculpt, EMSculpt Neo, is available for those who want increased percentages of toned muscles and reduced body fat.

However, depending upon the type of body fat to be reduced, a person may choose between either of the treatments.

● CoolSculpting: Before and After

● EMSculpt: Before and After

Combined Treatments:

Those who want to get the best results can combine both the treatments of CoolSculpting and EMSculpt. Patients utilizing both treatments will get the highest percentage of fat reduction along with a contoured body. CoolSculpting can be utilized to target areas having stubborn fat reserves such as bra fat, banana rolls (below buttocks), double chins, etc.

Then, EMSculpt can be utilized to contour the abs and buttocks. Combining these two treatments will maximize the results and will provide you with a well-defined body structure.


Are there Any Side-effects?

Only short-term side-effects have been observed in either of the treatments. These include the sensation of sore muscles and a feeling as one has had an intense workout.  These are only some minor side-effects or after-effects of the treatments. However, no long-term or major side-effects have been reported so far.

Following the Trend: CoolSculpting vs EMSculpt

These non-invasive and non-surgical treatments have benefitted celebrities the most. Some are using CoolSculpting while others are getting their body toned with the help of EMSculpt. These are the treatments that help celebrities stay fit and in shape. Due to their busy work schedules, they do not have enough time to spend long hours at the gym. They want their body shapes to remain toned, contoured and in shape all the time.

Celebrities cannot afford to get extra fat deposited in their bodies. They have to look great all the time. Many famous celebrities such as Molly Sims, Jennifer Aniston, Khloé Kardashian, Ali Landry, Lindsay Lohan, and Mariah Carey have gone through the treatment of CoolSculpting.

“My love of all things cryo just went up a notch,” revealed Lindsay Lohan. “We don’t always want to go to the gym all the time but there’s a balance to it … so I’m really excited about this.”


Kim Kardashian, the famous American TV personality, has revealed the fact that she relies on EMSculpt treatment to get her body toned. People adore the body of Kim Kardashian. She has one of the best sculpted body frames that has gained her a huge fan following on social media. Emsculpt also augments all of her efforts at the gym, which tones her body muscles in a way that can’t be achieved with extreme workouts alone. “It’s just this machine that you put on your stomach and it feels like you’re doing stomach crunches but you’re not. I’m into it,” said Kim Kardashian.

At AI Beauty Clinic, we provide you with the best treatments in this regard. Our beauty clinic is ranked as one of the best clinics in the UK that has the best esthetic doctors and practitioners. We aim to satisfy our customers by providing the best results through our treatments.

We can help you decide which treatment to choose if you want to achieve your long-planned goals. You can get your dream body shape by just visiting our clinic and getting yourself registered for the treatment.

We are offering the lowest prices for those who want to opt for EMSculpt treatments, that too with the best and well-trained professionals. If you want to choose CoolSculpting, we can provide you with the best and effective treatments with an improved version, CoolSculpting Elite, to maximize the results.

EMSculpt and CoolSculpting at AI Beauty Clinic


Michon, A. (2021). A Prospective Study Determining Patient Satisfaction with Combined Cryolipolysis and Shockwave Therapy Treatment for Noninvasive Body Contouring. Aesthetic Plastic Surgery.

Millard, D. J. (n.d.). ADVANTAGES OF EMSCULPT. Retrieved from Millard Plastic Surgery: https://millardplasticsurgery.com/liposuction-info/advantages-of-emsculpt/

Misener, T. (2014). Non-invasive body contouring treatments: should they be embraced by aesthetic nurses? Journal of Aesthetic Nursing.

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