Out of Shape Body
After a long journey of weight control and starting to see a significant loss of weight, shall the celebration begin?! Perhaps it is too soon to celebrate as rapid loss of fat will leave the body with sagging, loose skin and being out of shape. Although a regular and continuous workout can help improve the body contouring, do aesthetic treatments or body contouring therapies provide more promising results on rebuilding the body shape?
Out of Shape Body
Loose body skin can happen after a loss of a huge amount of weight where it doesn’t give the skin adequate time to gradually contract, resulting in loose, hanging skin. Also, ageing can lead to loose skin as the collagen in the skin is declined, losing the structural support to the skin. The loose skin is not fat tissue. People with loose skin are not suggested to go on diet because it will only make the loose skin worse and tend to have rebound weight gain.
No matter if you are chubby or slim, loose and hanging skin on the body will make us out of shape and lack curves. To tighten the skin and rebuild a firm body contour, there are 2 essential goals to meet, 1) total body fat below 20% and 2) body containing adequate muscle. Keeping a low body fat content will maintain a less chubby appearance while building muscles will create a tight, firm body contour and reduce the appearance of loose skin.
Causes
We can look into the causes of loose skin or out-of-shape body from 2 factors: fat and muscle (age).
◎ Fat
○ After a huge amount of weight loss, you can be left with excess skin as the support is declined, especially the weight loss happens rapidly.
○ Obesity. A body with high body fat tends to have fat burgles hanging out from the body, causing the body to be out of shape.
◎ Muscle (Age)
When we grow older or lack exercise, the muscle mass will decline which will cause the skin to become loose and the body to be out of shape.
○ Low muscle mass
Muscle is considered as the ‘second heart’, the stronger the muscle, the better the blood circulation and metabolic rate. After our 30s, we start to lose our muscle gradually, therefore, it is important to maintain the muscle mass and its quality in order to keep the skin from sagging rapidly.
○ Body protein declines as we age
Our body composition contains 18% protein, however, the percentage gradually drops when we get older. Collagen is a type of protein that provides structural support to the skin. When the amount of collagen decreases, our skin will receive less support from them and hence become loose. Loosen skin will no longer hold the subcutaneous fat in place and make the fay tissue become sagging and hanging.
Symptoms
The body shows loose skin, sagging skin or out of shape body.
Affected group
Loose body skin and out of shape body can happen to anyone regardless of gender and body shape.
Treatment
Muscle and fat are in different structures and not interchangeable, it is important to know that it is impossible to turn fat into muscle by any means. In fact, losing weight and building muscle can be achieved at the same time and causing no conflicts.
Ai Beauty Clinic offers a range of quality treatments for you to improve loose skin/out of shape body. If you want to tighten your skin and get back a curved body shape, the “Fat Reduction + Muscle Building” treatment could be the one that you have been looking for. It is a dual treatment that will treat the root problem (fat and muscle) and you will not have to worry about the pain and risk as they are painless and have a low risk profile.
A. CoolSculpting Elite (Fat freezing treatment)
What is CoolSculpting:
CoolSculpting uses controlled cooling at around 4–5°C to freeze and eliminate fat cells without harming surrounding tissue. As fat cells can’t tolerate cold, they’re naturally removed through the body’s processes. One precise treatment can reduce up to 22.4% of fat effectively.
Ai Beauty CoolSculpting:
Ai Beauty Clinic was the first in the UK to offer CoolSculpting Elite, the latest fat-freezing technology that safely eliminates fat cells without harming surrounding tissue—a highly effective, non-invasive solution for body contouring.
CoolsculptingB. Lipodissolve injection
What is Lipodissolve injection:
Lipodissolve is a safe, effective non-surgical treatment for reducing stubborn fat in areas like the chin, face, arms, and legs. It boosts fat metabolism, breaks down fat cells, and firms the skin—promoting true fat loss, not just water reduction.
Ai Beauty Lipodissolve Injection:
Lipodissolve safely targets stubborn fat on the chin, face, arms, and legs. It speeds up fat metabolism, breaks down fat cells, and firms skin—achieving real fat loss, not just water reduction.
Lipodissolve InjectionsC. BTL EMSCULPT
What is BTL EMSCULPT:
BTL EMSCULPT is a non-invasive treatment that burns fat and builds muscle safely without heat, freezing, or radiation. Clinically proven and FDA, CE, and TGA approved, it delivers powerful body-sculpting results—famously used by Kim Kardashian..
AI BEAUTY BTL EMSCULPT:
BTL EMSCULPT is a non-invasive treatment that burns fat and builds muscle while you simply relax. It mimics high-intensity exercise to sculpt the body safely and effectively. Ai Beauty Clinic was among the first in the UK to offer it.
EMSCULPTImprove out of shape body, come to Ai Beauty Clinic,
for safe and professional medical treatment.
Ai Beauty Clinic is a CQC accredited clinic based in London, and also is strongly supported by Cynosure(the owner of Ulthreapy) and Cynosure (the owner of PicoSure).
With rich experience of treating clients of various conditions, led by a famous British medical chief trainer, practiced by doctors and nurses who are GMC/NMC-registered and worked in NHS national hospitals, Ai Beauty provides certified and safe medical beauty treatments.
Ai Beauty always puts safety first. Not only are all medical staff insured by independent medical policy, each client who comes to Ai Beauty Clinic is also insured by £5 millions medical insurance. This full insurance coverage allows clients to have a concern-free treatment experience.
Ai Beauty Clinic has served over 15,000 clients from all around the world, been covered by some famous media such as European Times and CW Television, and established trust and an excellent reputation among them.